Honor and Hope offers a Distinguished Speaker Series on the third Wednesday of every month. Refer to the Events page for the scheduled topics and location.

Pulse and Dance Meditation Classes

Pulse
- A gentle dance exercise class using dance stretches and simple fun choreography and music to open the chakras, facilitate deep tissue massage, promote healthy heart, muscles and joints. The class will be geared to the needs of the participants.

Dream Catcher's Web - Level 1 Dance Meditation
- Uses simple facilitated movement, improvisational movement, circle dances, breath work.

Taught by Mary Ellen Carges. Refer to the Events page for the schedule.

The Honor and Hope School of Holistic Studies (formerly the Meadows School of Reflexology) currently offers two classes taught by Patti Vucic, a Reflexology Certification Course and a Raindrop Therapy class.

Details about the Reflexology Certification Course and the costs is found on the courses page. The current schedule can be found on the Events page.

Former participants may attend any or all classes for a nominal fee. Please call Honor & Hope at 649-9004 or e-mail honorandhope@verizon.net for more information.